Dru (UK)Snowdonia Mountain Lodge
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Dru are an energetic and fresh-thinking, not-for-proﬁt social enterprise founded on the ideal of giving back to the world. Their mission is to transform the world by giving people the tools to transform themselves.
Dru’s visiom is as simple as it is profound—empowered people creating global unity. They achieve this with educational programmes for positive health and wellbeing in order to inspire a natural and healthier way of living for everybody. Since the beginning, the major passion everybody at Dru shared was a love for yoga and meditation. Through these practices, Dru wanted to help people ﬁnd a healthier and more empowered way of living. They are now an International School of Yoga, Meditation, Ayurveda, Health and Nutrition.
Dru was founded upon the ideal of giving back. They support many charities and Dru teachers are trained to meet the needs of all ages and abilities in local communities. They work in schools, hospitals, inner cities, prisons, county councils, the NHS, police and in nearly every sector of society to improve physical, emotional and psychological health and wellbeing.
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
Dru is an international team of health professionals with courses, events, teachers and training courses throughout the UK. FREE 2 months On Line Yoga - try over 75 classes in the comfort of your own home 24/7 WWW.YOGA-ONLINE.COM